INJURY REHABILITATION

Hitchin Osteopathy offers effective injury prevention and a speedier path to recovery…

Whether you hurt yourself at home, on the sports field or in the gym you want to get back to full function as quickly as possible. Osteopathy and movement correction is one of the most efficient injury rehabilitation options available.

Osteopathy can aid injury rehabilitation and reduce recovery time from a wide range of injuries including hamstring tears, groin strains, back strains, sprained ankles and repetitive strain injuries.

Specialised rehabilitation includes loosening, stretching and strengthening techniques and shows good results when combined with general osteopathic treatment. These techniques include Trigger Point Therapy and other soft tissue techniques that help to break down scar tissue and adhesions in muscles that are common with strains.

Tennis players and golfers are particularly prone to repetitive strain injuries that cause pain in the arms, elbows, shoulders and back. Osteopathy and deep tissue massage offers perfect rehabilitation relief to the area, whilst Neuro Muscular Techniques target specific points of pain.

If you need help recovering from an injury in Hitchin, Letchworth, Stevenage or Herts please call on 07709 497555 or email info@hitchinosteopathy.co.uk.

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