Discover how Hitchin Osteopathy can boost your sports performance…
Whether you are a professional athlete, amateur sports person or regular gym goer, Hitchin Osteopathy can help you to perform better, train longer and recover quicker.
Using the selective functional movement assessment, expert hands-on and unique movement re-patterning, we ensure that you can make the most of your body and push your sports performance to its limits.
We use muscle energy techniques to strengthen and stretch your muscles, helping to improve your flexibility and reduce the risk of damage to muscles and ligaments during physical activity. This is the perfect way to prevent ‘niggles’ before they happen or become more serious.
Maintenance treatment ensures quicker recovery from training and competition by reducing muscle fatigue after exercise. By restoring and maintaining the full functionality of your muscles you can get back to training far faster and with less risk of over-training.
Hitchin Osteopathy offers both pre-event and post-event services at races, sports matches and sports clubs in Hitchin, Letchworth, Stevenage and North Herts.